BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Recovery Café Valley of the Sun - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231216T100000
DTEND;TZID=America/Phoenix:20231216T103000
DTSTAMP:20260525T030356
CREATED:20231005T163917Z
LAST-MODIFIED:20231005T163917Z
UID:1573-1702720800-1702722600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231216T110000
DTEND;TZID=America/Phoenix:20231216T120000
DTSTAMP:20260525T030356
CREATED:20231005T163219Z
LAST-MODIFIED:20231005T163219Z
UID:1547-1702724400-1702728000@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231216T124500
DTEND;TZID=America/Phoenix:20231216T134500
DTSTAMP:20260525T030356
CREATED:20231114T191348Z
LAST-MODIFIED:20231114T191936Z
UID:1593-1702730700-1702734300@recoverycafeaz.org
SUMMARY:Introduction to Somatic & Trauma Releasing Exercises (TRE)
DESCRIPTION:Introduction to Somatic & Trauma Releasing Exercises   Stored trauma in our bodies can be released through somatic practices\, including Trauma (and tension) Releasing Exercises (TRE). TRE is a therapeutic approach designed to release physical and emotional tension and trauma stored in the body. It involves a series of exercises that induce neurological tremors. This allows the body to discharge stress and trauma related energy. TRE is used to promote relaxation\, reduce anxiety\, and support emotional healing. It is often practiced under the guidance of a practitioner\, and then when ready\, as a self-help tool. Come learn about how TRE may help you in your healing process.
URL:https://recoverycafeaz.org/event/introduction-to-somatic-trauma-releasing-exercises-tre/
END:VEVENT
END:VCALENDAR