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X-WR-CALNAME:Recovery Café Valley of the Sun
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X-WR-CALDESC:Events for Recovery Café Valley of the Sun
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DTSTART:20230101T000000
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DTSTART;TZID=America/Phoenix:20240316T100000
DTEND;TZID=America/Phoenix:20240316T103000
DTSTAMP:20260524T234542
CREATED:20240220T150727Z
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SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-2/
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DTSTART;TZID=America/Phoenix:20240316T110000
DTEND;TZID=America/Phoenix:20240316T120000
DTSTAMP:20260524T234542
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UID:1853-1710586800-1710590400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-56/
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DTSTART;TZID=America/Phoenix:20240316T123000
DTEND;TZID=America/Phoenix:20240316T133000
DTSTAMP:20260524T234542
CREATED:20240220T160032Z
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UID:1863-1710592200-1710595800@recoverycafeaz.org
SUMMARY:How Trauma and Addiction Affect Our Bodies – Part 2 
DESCRIPTION:How Trauma and Addiction Affect Our Bodies – Part 2          Saturday\, March 16th  12:30-1:30 \nPart 1 was presented in February. This second class focuses on healing and is an overview of the best foods for gut health\, raising your serotonin naturally (our happy hormone)\, optimal supplements for health\, education on what certain nutrients do for the body\, and a cravings chart. While going through the recovery process\, food cravings may get the best of us\, so understanding why we are having them and how to counteract them\, is key to reaching our goals. The goal is to walk away with the knowledge of how to eat for your health\, assist in bettering gut health\, and feel empowered to own your health journey.
URL:https://recoverycafeaz.org/event/how-trauma-and-addiction-affect-our-bodies-part-2/
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