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X-WR-CALDESC:Events for Recovery Café Valley of the Sun
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TZOFFSETFROM:-0700
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DTSTART:20230101T000000
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DTSTART;TZID=America/Phoenix:20240713T100000
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DTSTAMP:20260524T195327
CREATED:20240617T213422Z
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SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-20/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240713T110000
DTEND;TZID=America/Phoenix:20240713T120000
DTSTAMP:20260524T195327
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SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-74/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240713T123000
DTEND;TZID=America/Phoenix:20240713T133000
DTSTAMP:20260524T195327
CREATED:20240617T215612Z
LAST-MODIFIED:20240617T215612Z
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SUMMARY:Boundaries or Burnout?
DESCRIPTION:Boundaries or Burnout? \nThis is a class about noticing the body and allowing it to tell you about its limits. It is a must for anyone who says\, ‘yes’ to a personal deficit\, who is physically uncomfortable saying ‘no’\, who believes they can defy human limits and save the world\, who feels guilty when they can’t make others happy\, who takes on too much\, or who believes kindness is synonymous with service. This class is sure to bring up a few things you’ve been trying to ignore\, but don’t worry. You’ll have the support you need to uncover and face the reasons boundary keeping is so dang difficult.\nClass presented by Michelle Stiffler\, certified personal trainer\, trauma specialist\, and somatic coach.
URL:https://recoverycafeaz.org/event/boundaries-or-burnout-2/
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