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PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
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TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T090000
DTEND;TZID=America/Phoenix:20260321T090000
DTSTAMP:20260501T171108
CREATED:20260307T170928Z
LAST-MODIFIED:20260307T170928Z
UID:3196-1774083600-1774083600@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T090000
DTEND;TZID=America/Phoenix:20260321T090000
DTSTAMP:20260501T171108
CREATED:20260319T203805Z
LAST-MODIFIED:20260319T203805Z
UID:3258-1774083600-1774083600@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T100000
DTEND;TZID=America/Phoenix:20260321T103000
DTSTAMP:20260501T171108
CREATED:20260307T170033Z
LAST-MODIFIED:20260307T170126Z
UID:3178-1774087200-1774089000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-74/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T110000
DTEND;TZID=America/Phoenix:20260321T120000
DTSTAMP:20260501T171108
CREATED:20260307T171829Z
LAST-MODIFIED:20260307T171829Z
UID:3214-1774090800-1774094400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T120000
DTEND;TZID=America/Phoenix:20260321T123000
DTSTAMP:20260501T171108
CREATED:20260307T173620Z
LAST-MODIFIED:20260307T173620Z
UID:3236-1774094400-1774096200@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260321T123000
DTEND;TZID=America/Phoenix:20260321T133000
DTSTAMP:20260501T171108
CREATED:20260306T154700Z
LAST-MODIFIED:20260306T154700Z
UID:3166-1774096200-1774099800@recoverycafeaz.org
SUMMARY:EFT - Emotional Freedom Technique (Tapping)
DESCRIPTION:EFT – Emotional Freedom Technique (Tapping)                                \nHave you thought about integrating tapping into your recovery toolbox? Emotional Freedom Techniques (EFT) tapping uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. EFT tapping is a somatic intervention to reduce psychological distress through self-stimulation of acupoints on the face and upper body while focusing on sensations in the body\, or a distressing thought or feeling. The stress response is experienced not only as a constellation of emotions and patterns of thinking\, but also as physiological symptoms in our body that result in a dysregulated nervous system. EFT tapping works to regulate our nervous system by stimulating acupoints. It is an effective self-help technique for relief of distressful symptoms outside the clinical setting.
URL:https://recoverycafeaz.org/event/eft-emotional-freedom-technique-tapping/
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