Recovery Café Valley of the Sun

Breakfast
2026-01-17 09:00, 2026-02-14 09:00, 2026-02-21 09:00, 2026-02-28 09:00, 2026-03-07 09:00, 2026-03-14 09:00 (America/Phoenix)

La Sua Speranza – A Group Meditation
2026-01-17 10:00 - 10:30, 2026-02-14 10:00 - 10:30, 2026-02-21 10:00 - 22:30, 2026-02-28 10:00 - 10:30, 2026-03-07 10:00 - 10:30, 2026-03-14 10:00 - 10:30
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circle
2026-01-17 11:00 - 12:00, 2026-02-14 11:00 - 12:00, 2026-02-21 11:00 - 12:00, 2026-02-28 11:00 - 12:00, 2026-03-07 11:00 - 12:00, 2026-03-14 11:00 - 12:00

Lunch
2026-01-17 12:00 - 12:30, 2026-02-14 12:00 - 12:30, 2026-02-21 12:00 - 12:30, 2026-03-07 12:00 - 12:30, 2026-03-14 12:00 - 12:30

Estates, Wills, and Power of Attorney
2026-01-17 12:30
This class will focus on the probate process in Arizona, the passing of assets to beneficiaries upon someone’s death, and Powers of Attorney under Arizona law. The class is intended to be casual and informational, and questions about any or all of the above are welcome!

Qi Gong With Mecca
2026-01-24 12:30
Qigong (pronounced chee-gong) is an ancient Chinese exercise which is actually a martial art that coordinates controlled breathing and movement exercises. It can harmonize, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, and it induces calm mental and emotional states. A series of movements called Fire Flower opens the energy centers in a specific order to bring overall calm to the body and mind as well as bring awareness to your energy and universal energy.

ADD TO CALENDAR

Living in the New Creation - Reframing Your Life with Fr. Mike Lessard
2026-01-31 12:30

Closed
2026-02-07 08:00 - 17:00

Class
2026-02-21 12:30, 2026-02-28 12:30

Wellness Skills for Your Nervous System
2026-03-07 12:30 - 13:30
The Community Resiliency Model (CRM) are six wellness skills based in cutting-edge neuroscience to help restore and regain balance in your nervous system when life gets you ‘bumped out’. This class is both an educational and applied experience of how stress AND resilience are both living inside our nervous systems, and how we can continue to support the natural resiliency of our bodies as we navigate whatever life is giving us. These simple yet powerful skills do not require any literacy level, are adaptable across age, culture and language as well as ability status. Please note: this class will briefly discuss trauma and stress, however, the focus is on what to do when we get activated by these traumatic reminders or stressors in our lives. The skills are designed and taught for participants to have something in their toolbox to use immediately in their lives.
