BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250705T120000
DTEND;TZID=America/Phoenix:20250705T123000
DTSTAMP:20260403T083954
CREATED:20250528T155623Z
LAST-MODIFIED:20250528T155623Z
UID:2523-1751716800-1751718600@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250705T110000
DTEND;TZID=America/Phoenix:20250705T120000
DTSTAMP:20260403T083954
CREATED:20250528T163224Z
LAST-MODIFIED:20250528T163224Z
UID:2554-1751713200-1751716800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-77/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250705T100000
DTEND;TZID=America/Phoenix:20250705T223000
DTSTAMP:20260403T083954
CREATED:20250528T162955Z
LAST-MODIFIED:20250528T162955Z
UID:2552-1751709600-1751754600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250705T090000
DTEND;TZID=America/Phoenix:20250705T090000
DTSTAMP:20260403T083954
CREATED:20250528T154240Z
LAST-MODIFIED:20250528T154240Z
UID:2502-1751706000-1751706000@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250628T123000
DTEND;TZID=America/Phoenix:20250628T123000
DTSTAMP:20260403T083954
CREATED:20250528T160842Z
LAST-MODIFIED:20250602T215841Z
UID:2545-1751113800-1751113800@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:Yoga\, Meditation and Sound Healing \nYoga Nidra is a yoga and meditation technique that incorporates breathing exercises\, body scan\, visualization\, and intention in order to trigger the parasympathetic nervous system to help the body rest and digest\, calming and quiet the mental mind chatter. It also incorporates the use of sound healing instruments to help aid the body and mind in releasing tension and relaxing more completely.
URL:https://recoverycafeaz.org/event/class-4/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250628T120000
DTEND;TZID=America/Phoenix:20250628T123000
DTSTAMP:20260403T083954
CREATED:20250528T155536Z
LAST-MODIFIED:20250528T155536Z
UID:2521-1751112000-1751113800@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250628T110000
DTEND;TZID=America/Phoenix:20250628T120000
DTSTAMP:20260403T083954
CREATED:20250528T154922Z
LAST-MODIFIED:20250528T154922Z
UID:2511-1751108400-1751112000@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250628T100000
DTEND;TZID=America/Phoenix:20250628T103000
DTSTAMP:20260403T083954
CREATED:20250528T153608Z
LAST-MODIFIED:20250528T153608Z
UID:2491-1751104800-1751106600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250628T090000
DTEND;TZID=America/Phoenix:20250628T090000
DTSTAMP:20260403T083954
CREATED:20250528T154046Z
LAST-MODIFIED:20250528T154046Z
UID:2500-1751101200-1751101200@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T123000
DTEND;TZID=America/Phoenix:20250621T123000
DTSTAMP:20260403T083954
CREATED:20250528T160514Z
LAST-MODIFIED:20250602T220111Z
UID:2540-1750509000-1750509000@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:Writing and Healing \nWriting can be an emotional outlet. \nIt can help put your irrational thoughts into perspective.  \nBefore an addictive behavior begins\, there’s an irrational thought process which we call a trigger.  If we write down this trigger\, it does two things. 1) makes us think twice about the trigger so we don’t react so quickly. 2) it brings the triggering/irrational thought into our awareness\, which can cause us to pause(which creates space) and then be able to make a rational decision(call sponsor or support group/friend get to a meeting).  We will also experience creative writing as a healing tool.
URL:https://recoverycafeaz.org/event/class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T120000
DTEND;TZID=America/Phoenix:20250621T123000
DTSTAMP:20260403T083954
CREATED:20250528T155449Z
LAST-MODIFIED:20250528T155449Z
UID:2518-1750507200-1750509000@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T110000
DTEND;TZID=America/Phoenix:20250621T120000
DTSTAMP:20260403T083954
CREATED:20250528T154838Z
LAST-MODIFIED:20250528T154838Z
UID:2508-1750503600-1750507200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T100000
DTEND;TZID=America/Phoenix:20250621T103000
DTSTAMP:20260403T083954
CREATED:20250507T233413Z
LAST-MODIFIED:20250527T173533Z
UID:2410-1750500000-1750501800@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T090000
DTEND;TZID=America/Phoenix:20250621T090000
DTSTAMP:20260403T083954
CREATED:20250528T153954Z
LAST-MODIFIED:20250528T153954Z
UID:2498-1750496400-1750496400@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T123000
DTEND;TZID=America/Phoenix:20250614T123000
DTSTAMP:20260403T083954
CREATED:20250528T160413Z
LAST-MODIFIED:20250602T220234Z
UID:2535-1749904200-1749904200@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:HeART Journeys – Creating a “Junk Journal” in an Envelope \nStarting with envelopes and other items that often end up in the recycle bin—or worse\, the trash\, we will be using the art of collage to create a fun\, quick “junk journal”.  Perfect for journaling\, making lists or art. Come and have some creative fun!
URL:https://recoverycafeaz.org/event/class-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T120000
DTEND;TZID=America/Phoenix:20250614T123000
DTSTAMP:20260403T083954
CREATED:20250528T155357Z
LAST-MODIFIED:20250528T155357Z
UID:2516-1749902400-1749904200@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T110000
DTEND;TZID=America/Phoenix:20250614T120000
DTSTAMP:20260403T083954
CREATED:20250528T154755Z
LAST-MODIFIED:20250528T154755Z
UID:2506-1749898800-1749902400@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T100000
DTEND;TZID=America/Phoenix:20250614T103000
DTSTAMP:20260403T083954
CREATED:20250528T150959Z
LAST-MODIFIED:20250528T150959Z
UID:2487-1749895200-1749897000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T090000
DTEND;TZID=America/Phoenix:20250614T090000
DTSTAMP:20260403T083954
CREATED:20250528T153850Z
LAST-MODIFIED:20250528T153850Z
UID:2496-1749891600-1749891600@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T123000
DTEND;TZID=America/Phoenix:20250607T123000
DTSTAMP:20260403T083954
CREATED:20250528T160304Z
LAST-MODIFIED:20250602T220405Z
UID:2531-1749299400-1749299400@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:EFT – Emotional Freedom Technique \nHave you thought about integrating EFT\, also known as tapping\, into your recovery toolbox? EFT uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. This is a somatic intervention to reduce distress.
URL:https://recoverycafeaz.org/event/class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T120000
DTEND;TZID=America/Phoenix:20250607T123000
DTSTAMP:20260403T083954
CREATED:20250528T155025Z
LAST-MODIFIED:20250528T155106Z
UID:2513-1749297600-1749299400@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T110000
DTEND;TZID=America/Phoenix:20250607T120000
DTSTAMP:20260403T083954
CREATED:20250528T154703Z
LAST-MODIFIED:20250528T154703Z
UID:2504-1749294000-1749297600@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:Victor Lee :  Celebrate 40 years  of Victors freedom from the bondage of the disease of addiction.
URL:https://recoverycafeaz.org/event/circles-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T100000
DTEND;TZID=America/Phoenix:20250607T103000
DTSTAMP:20260403T083954
CREATED:20250521T200649Z
LAST-MODIFIED:20250527T173841Z
UID:2449-1749290400-1749292200@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T090000
DTEND;TZID=America/Phoenix:20250607T090000
DTSTAMP:20260403T083954
CREATED:20250521T200158Z
LAST-MODIFIED:20250521T200158Z
UID:2446-1749286800-1749286800@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T120000
DTEND;TZID=America/Phoenix:20250531T123000
DTSTAMP:20260403T083954
CREATED:20250529T221659Z
LAST-MODIFIED:20250529T221659Z
UID:2556-1748692800-1748694600@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T110000
DTEND;TZID=America/Phoenix:20250531T120000
DTSTAMP:20260403T083954
CREATED:20250507T234002Z
LAST-MODIFIED:20250507T234002Z
UID:2422-1748689200-1748692800@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T100000
DTEND;TZID=America/Phoenix:20250531T223000
DTSTAMP:20260403T083954
CREATED:20250527T174657Z
LAST-MODIFIED:20250527T174657Z
UID:2481-1748685600-1748730600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T090000
DTEND;TZID=America/Phoenix:20250531T090000
DTSTAMP:20260403T083954
CREATED:20250507T232851Z
LAST-MODIFIED:20250507T232851Z
UID:2402-1748682000-1748682000@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T123000
DTEND;TZID=America/Phoenix:20250524T133000
DTSTAMP:20260403T083954
CREATED:20250507T234804Z
LAST-MODIFIED:20250507T234804Z
UID:2436-1748089800-1748093400@recoverycafeaz.org
SUMMARY:Sound Healing with Kenzie 
DESCRIPTION:Sound Healing with Kenzie                                                                 Saturday\, May 24th 12:30-1:30 Sound healing uses instruments like singing bowls\, chimes and gongs to encourage a meditative state promoting present moment awareness to help manage the stress and anxiety the often accompany addition recovery. The specific frequencies produced by sound instruments can influence the nervous system\, shifting individuals into a calmer state.
URL:https://recoverycafeaz.org/event/sound-healing-with-kenzie/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T120000
DTEND;TZID=America/Phoenix:20250524T123000
DTSTAMP:20260403T083954
CREATED:20250507T234254Z
LAST-MODIFIED:20250507T234254Z
UID:2428-1748088000-1748089800@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-28/
END:VEVENT
END:VCALENDAR