La Sua Speranza - A Group Meditation Gathering
2025-05-10 10:00 - 10:30, 2025-05-17 10:00 - 10:30, 2025-05-24 10:00 - 10:30 (America/Phoenix)
La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circles
2025-05-10 11:00 - 12:00, 2025-05-17 11:00 - 12:00, 2025-05-24 11:00 - 12:00, 2025-05-31 11:00 - 12:00, 2025-06-14 11:00 - 12:00

Lunch
2025-05-10 12:00 - 12:30, 2025-05-17 12:00 - 12:30, 2025-05-24 12:00 - 12:30, 2025-05-31 12:00 - 12:30, 2025-06-07 12:00 - 12:30, 2025-06-14 12:00 - 12:30

Yoga with Nhu-Mai
2025-05-10 12:30 - 13:30

Breakfast
2025-05-17 09:00, 2025-05-24 09:00, 2025-05-31 09:00, 2025-06-07 09:00, 2025-06-14 09:00, 2025-06-21 09:00

Beyond the 12 Steps with Victor
2025-05-17 12:30 - 13:30
Beyond the 12 Steps with Victor Saturday May 17th 12:30-1:30 The 12 steps are often only seen as a commitment to weekly meetings and sponsorship. What they actually provide us is a spiritual growth plan to support us in creating a life that we love and enjoy. We call it recovery.

Sound Healing with Kenzie
2025-05-24 12:30 - 13:30
Sound Healing with Kenzie Saturday, May 24th 12:30-1:30 Sound healing uses instruments like singing bowls, chimes and gongs to encourage a meditative state promoting present moment awareness to help manage the stress and anxiety the often accompany addition recovery. The specific frequencies produced by sound instruments can influence the nervous system, shifting individuals into a calmer state.

La Sua Speranza – A Group Meditation
2025-05-31 10:00 - 22:30

La Sua Speranza - A Group Meditation
2025-06-07 10:00 - 10:30, 2025-06-21 10:00 - 10:30

Circles
2025-06-07 11:00 - 12:00
Victor Lee : Celebrate 40 years of Victors freedom from the bondage of the disease of addiction.

Class
2025-06-07 12:30
EFT – Emotional Freedom Technique
Have you thought about integrating EFT, also known as tapping, into your recovery toolbox? EFT uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. This is a somatic intervention to reduce distress.

La Sua Speranza – A Group Meditation
2025-06-14 10:00 - 10:30
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Class
2025-06-14 12:30
HeART Journeys – Creating a “Junk Journal” in an Envelope
Starting with envelopes and other items that often end up in the recycle bin—or worse, the trash, we will be using the art of collage to create a fun, quick “junk journal”. Perfect for journaling, making lists or art. Come and have some creative fun!
