Open
2023-11-28 09:00 - 16:00, 2023-11-29 09:00 - 16:00, 2023-11-30 09:00 - 16:00, 2023-12-05 09:00 - 16:00, 2023-12-06 09:00 - 16:00, 2023-12-07 09:00 - 16:00, 2023-12-12 09:00 - 16:00, 2023-12-13 09:00 - 16:00 (America/Phoenix) and 3 more dates

By Appointment Only
2023-12-01, 2023-12-04, 2023-12-08, 2023-12-11, 2023-12-15, 2023-12-18

La Sua Speranza - A Group Meditation Gathering
2023-12-02 10:00 - 10:30, 2023-12-09 10:00 - 10:30, 2023-12-16 10:00 - 10:30

Circle
2023-12-02 11:00 - 12:00, 2023-12-09 11:00 - 12:00, 2023-12-16 11:00 - 12:00

Addiction and the Brain
2023-12-02 12:30 - 13:30
The disease model of addiction, which arose in the 1950s to counteract the view of addiction as a moral failing, is based on the observation that addiction involves biological changes in the brain. The brain alterations change the way the brain works—notably in the dopamine system—to create the craving, the progressive inability to exert control, and other dysfunctions associated with substance use.

CLOSED
2023-12-03, 2023-12-10, 2023-12-17

Open House & New Member Introduction
2023-12-09 10:00 - 14:00

Drawing
2023-12-09 12:30 - 13:30
This is a basic drawing class. Light and shadow will be used to create the form of the subject. Proportion and measuring will be important tools as we draw. Each drawing will be unique, our own impression, what we personally see and feel about the subject.

Introduction to Somatic & Trauma Releasing Exercises (TRE)
2023-12-16 12:45 - 13:45
Introduction to Somatic & Trauma Releasing Exercises Stored trauma in our bodies can be released through somatic practices, including Trauma (and tension) Releasing Exercises (TRE). TRE is a therapeutic approach designed to release physical and emotional tension and trauma stored in the body. It involves a series of exercises that induce neurological tremors. This allows the body to discharge stress and trauma related energy. TRE is used to promote relaxation, reduce anxiety, and support emotional healing. It is often practiced under the guidance of a practitioner, and then when ready, as a self-help tool. Come learn about how TRE may help you in your healing process.
