BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250201T110000
DTEND;TZID=America/Phoenix:20250201T120000
DTSTAMP:20260403T084000
CREATED:20250207T211626Z
LAST-MODIFIED:20250207T211626Z
UID:2256-1738407600-1738411200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250201T100000
DTEND;TZID=America/Phoenix:20250201T223000
DTSTAMP:20260403T084000
CREATED:20250207T210214Z
LAST-MODIFIED:20250207T210214Z
UID:2248-1738404000-1738449000@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering  
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                Every Saturday          10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250125T123000
DTEND;TZID=America/Phoenix:20250125T133000
DTSTAMP:20260403T084000
CREATED:20250103T212116Z
LAST-MODIFIED:20250103T214042Z
UID:2219-1737808200-1737811800@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone 
DESCRIPTION:HeART Journeys – Art for Everyone                                            Saturday\, January 25th 12:30-1:30 \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/2219/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250125T120000
DTEND;TZID=America/Phoenix:20250125T123000
DTSTAMP:20260403T084000
CREATED:20250103T212950Z
LAST-MODIFIED:20250103T212950Z
UID:2243-1737806400-1737808200@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250125T110000
DTEND;TZID=America/Phoenix:20250125T120000
DTSTAMP:20260403T084000
CREATED:20250103T212757Z
LAST-MODIFIED:20250103T212757Z
UID:2237-1737802800-1737806400@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250125T100000
DTEND;TZID=America/Phoenix:20250125T103000
DTSTAMP:20260403T084000
CREATED:20250103T212552Z
LAST-MODIFIED:20250103T212552Z
UID:2231-1737799200-1737801000@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                Every Saturday          10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250125T090000
DTEND;TZID=America/Phoenix:20250125T090000
DTSTAMP:20260403T084000
CREATED:20250103T212257Z
LAST-MODIFIED:20250103T212257Z
UID:2225-1737795600-1737795600@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250118T123000
DTEND;TZID=America/Phoenix:20250118T133000
DTSTAMP:20260403T084000
CREATED:20250103T211408Z
LAST-MODIFIED:20250103T211408Z
UID:2213-1737203400-1737207000@recoverycafeaz.org
SUMMARY:Nutrition and Wellness Practices in Recovery 
DESCRIPTION:Nutrition and Wellness Practices in Recovery                            Saturday\, January 18th 12:30-1:30 \nThis class covers the adverse effects of trauma and addiction on the body and the nervous system. We will discuss lifestyle practices to help the body recover and wellness practices to help the body learn to regulate and remain in a healthy state. Additionally\, there will be an overview of the best foods for gut health\, raising your serotonin naturally (our happy hormone)\, helpful supplements and understanding food cravings.
URL:https://recoverycafeaz.org/event/nutrition-and-wellness-practices-in-recovery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250118T120000
DTEND;TZID=America/Phoenix:20250118T123000
DTSTAMP:20260403T084000
CREATED:20250103T212910Z
LAST-MODIFIED:20250103T212910Z
UID:2241-1737201600-1737203400@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250118T110000
DTEND;TZID=America/Phoenix:20250118T120000
DTSTAMP:20260403T084000
CREATED:20250103T212719Z
LAST-MODIFIED:20250103T213735Z
UID:2235-1737198000-1737201600@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250118T100000
DTEND;TZID=America/Phoenix:20250118T103000
DTSTAMP:20260403T084000
CREATED:20250103T212453Z
LAST-MODIFIED:20250103T212453Z
UID:2229-1737194400-1737196200@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering    
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                Every Saturday          10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250118T090000
DTEND;TZID=America/Phoenix:20250118T090000
DTSTAMP:20260403T084000
CREATED:20250103T212223Z
LAST-MODIFIED:20250103T212223Z
UID:2223-1737190800-1737190800@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250111T123000
DTEND;TZID=America/Phoenix:20250111T133000
DTSTAMP:20260403T084000
CREATED:20250103T211934Z
LAST-MODIFIED:20250103T211934Z
UID:2217-1736598600-1736602200@recoverycafeaz.org
SUMMARY:Yoga and Sound Healing   
DESCRIPTION:Yoga and Sound Healing                                                               Saturday\, January 11th 12:30-1:30 Recovery Focused – This will be an all-levels yoga class. We will begin with an intro to breath connection\, then move the body into a warmup phase followed by a few peak poses\, and lastly\, cool back down and close the practice with stillness. In savasana (the stillness) we will introduce some sound healing using a few different instruments and have a short\, guided meditation.
URL:https://recoverycafeaz.org/event/yoga-and-sound-healing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250111T120000
DTEND;TZID=America/Phoenix:20250111T123000
DTSTAMP:20260403T084000
CREATED:20250103T212831Z
LAST-MODIFIED:20250103T212831Z
UID:2239-1736596800-1736598600@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250111T110000
DTEND;TZID=America/Phoenix:20250111T120000
DTSTAMP:20260403T084000
CREATED:20250103T212641Z
LAST-MODIFIED:20250103T212641Z
UID:2233-1736593200-1736596800@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250111T100000
DTEND;TZID=America/Phoenix:20250111T103000
DTSTAMP:20260403T084000
CREATED:20250103T212404Z
LAST-MODIFIED:20250103T212404Z
UID:2227-1736589600-1736591400@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering  
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                Every Saturday          10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250111T090000
DTEND;TZID=America/Phoenix:20250111T090000
DTSTAMP:20260403T084000
CREATED:20250103T212153Z
LAST-MODIFIED:20250103T212153Z
UID:2221-1736586000-1736586000@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250104T123000
DTEND;TZID=America/Phoenix:20250104T133000
DTSTAMP:20260403T084000
CREATED:20250103T211815Z
LAST-MODIFIED:20250103T211815Z
UID:2215-1735993800-1735997400@recoverycafeaz.org
SUMMARY:Using Essential Oils and Aromatherapy in Recovery 
DESCRIPTION:Using Essential Oils and Aromatherapy in Recovery                  Saturday\, January 4th 12:30-1:30 \nEssential oils are plant extracts. They can be extracted from flowers\, herbs\, and trees. Aromatherapy is the practice of using these extracts for a therapeutic purpose. When it comes to recovery\, essential oils can offer an additional boost of support when managing feelings of stress\, anxiety\, and depression. Come and learn the uses of different oils and how they differ from artificial fragrances.
URL:https://recoverycafeaz.org/event/using-essential-oils-and-aromatherapy-in-recovery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250104T120000
DTEND;TZID=America/Phoenix:20250104T123000
DTSTAMP:20260403T084000
CREATED:20250103T211051Z
LAST-MODIFIED:20250103T211051Z
UID:2209-1735992000-1735993800@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250104T110000
DTEND;TZID=America/Phoenix:20250104T120000
DTSTAMP:20260403T084000
CREATED:20250103T210959Z
LAST-MODIFIED:20250103T210959Z
UID:2207-1735988400-1735992000@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250104T100000
DTEND;TZID=America/Phoenix:20250104T103000
DTSTAMP:20260403T084000
CREATED:20250103T210916Z
LAST-MODIFIED:20250103T210916Z
UID:2204-1735984800-1735986600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250104T090000
DTEND;TZID=America/Phoenix:20250104T090000
DTSTAMP:20260403T084000
CREATED:20250103T210733Z
LAST-MODIFIED:20250103T210733Z
UID:2202-1735981200-1735981200@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241228T123000
DTEND;TZID=America/Phoenix:20241228T133000
DTSTAMP:20260403T084000
CREATED:20241213T165151Z
LAST-MODIFIED:20241213T165151Z
UID:2176-1735389000-1735392600@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone       
DESCRIPTION:HeART Journeys – Art for Everyone                                                   \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241228T120000
DTEND;TZID=America/Phoenix:20241228T123000
DTSTAMP:20260403T084000
CREATED:20241213T171332Z
LAST-MODIFIED:20241213T171332Z
UID:2198-1735387200-1735389000@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241228T110000
DTEND;TZID=America/Phoenix:20241228T120000
DTSTAMP:20260403T084000
CREATED:20241213T171217Z
LAST-MODIFIED:20241213T171217Z
UID:2196-1735383600-1735387200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241228T100000
DTEND;TZID=America/Phoenix:20241228T103000
DTSTAMP:20260403T084000
CREATED:20241213T165914Z
LAST-MODIFIED:20241213T165914Z
UID:2184-1735380000-1735381800@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241228T090000
DTEND;TZID=America/Phoenix:20241228T093000
DTSTAMP:20260403T084000
CREATED:20241213T171116Z
LAST-MODIFIED:20241213T171116Z
UID:2194-1735376400-1735378200@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241221T123000
DTEND;TZID=America/Phoenix:20241221T133000
DTSTAMP:20260403T084000
CREATED:20241213T165350Z
LAST-MODIFIED:20241213T165350Z
UID:2178-1734784200-1734787800@recoverycafeaz.org
SUMMARY:Challenges in Early Recovery 
DESCRIPTION:Challenges in Early Recovery                                              \nWhat are the challenges you are experiencing in recovery? Come join us in a discussion about these challenges. Share your experiences and listen to the experience of others. See what you have in common with each other and discover ways to face these challenges. May you walk away from this discussion with renewed hope. This session will be facilitated by Victor Lee\, founder of Getting Beyond Barriers\, who is in long-term recovery for 40 years
URL:https://recoverycafeaz.org/event/challenges-in-early-recovery-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241221T120000
DTEND;TZID=America/Phoenix:20241221T123000
DTSTAMP:20260403T084000
CREATED:20241213T170331Z
LAST-MODIFIED:20241213T170331Z
UID:2192-1734782400-1734784200@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241221T110000
DTEND;TZID=America/Phoenix:20241221T120000
DTSTAMP:20260403T084000
CREATED:20241213T170258Z
LAST-MODIFIED:20241213T170258Z
UID:2190-1734778800-1734782400@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-18/
END:VEVENT
END:VCALENDAR