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PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T123000
DTEND;TZID=America/Phoenix:20240316T133000
DTSTAMP:20260404T143833
CREATED:20240220T160032Z
LAST-MODIFIED:20240220T160032Z
UID:1863-1710592200-1710595800@recoverycafeaz.org
SUMMARY:How Trauma and Addiction Affect Our Bodies – Part 2 
DESCRIPTION:How Trauma and Addiction Affect Our Bodies – Part 2          Saturday\, March 16th  12:30-1:30 \nPart 1 was presented in February. This second class focuses on healing and is an overview of the best foods for gut health\, raising your serotonin naturally (our happy hormone)\, optimal supplements for health\, education on what certain nutrients do for the body\, and a cravings chart. While going through the recovery process\, food cravings may get the best of us\, so understanding why we are having them and how to counteract them\, is key to reaching our goals. The goal is to walk away with the knowledge of how to eat for your health\, assist in bettering gut health\, and feel empowered to own your health journey.
URL:https://recoverycafeaz.org/event/how-trauma-and-addiction-affect-our-bodies-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T110000
DTEND;TZID=America/Phoenix:20240316T120000
DTSTAMP:20260404T143833
CREATED:20240220T151712Z
LAST-MODIFIED:20240220T151712Z
UID:1853-1710586800-1710590400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T100000
DTEND;TZID=America/Phoenix:20240316T103000
DTSTAMP:20260404T143833
CREATED:20240220T150727Z
LAST-MODIFIED:20240220T150727Z
UID:1842-1710583200-1710585000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T123000
DTEND;TZID=America/Phoenix:20240309T133000
DTSTAMP:20260404T143833
CREATED:20240220T155905Z
LAST-MODIFIED:20240220T155905Z
UID:1861-1709987400-1709991000@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama – Part 2
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 2 \nThis two-part series will focus on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T110000
DTEND;TZID=America/Phoenix:20240309T120000
DTSTAMP:20260404T143833
CREATED:20240220T151445Z
LAST-MODIFIED:20240220T151445Z
UID:1851-1709982000-1709985600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T100000
DTEND;TZID=America/Phoenix:20240309T103000
DTSTAMP:20260404T143833
CREATED:20240220T150514Z
LAST-MODIFIED:20240220T150514Z
UID:1839-1709978400-1709980200@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T123000
DTEND;TZID=America/Phoenix:20240302T133000
DTSTAMP:20260404T143833
CREATED:20240220T155738Z
LAST-MODIFIED:20240220T155738Z
UID:1859-1709382600-1709386200@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama - Part 1
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 1 Saturday\, March 2nd 12:30 \nThis two-part series will focus on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T110000
DTEND;TZID=America/Phoenix:20240302T120000
DTSTAMP:20260404T143833
CREATED:20240220T151337Z
LAST-MODIFIED:20240220T151337Z
UID:1849-1709377200-1709380800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T100000
DTEND;TZID=America/Phoenix:20240302T103000
DTSTAMP:20260404T143833
CREATED:20240220T150356Z
LAST-MODIFIED:20240220T150356Z
UID:1837-1709373600-1709375400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240224T123000
DTEND;TZID=America/Phoenix:20240224T133000
DTSTAMP:20260404T143833
CREATED:20240116T184036Z
LAST-MODIFIED:20240116T184036Z
UID:1824-1708777800-1708781400@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone
DESCRIPTION:HeART Journeys – Art for Everyone Saturday\, February 24th 12:30-1:30\nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\,\nrather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in\nthe present moment. As we paint and draw and color\, we can learn to be comfortable with\nimperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240224T110000
DTEND;TZID=America/Phoenix:20240224T120000
DTSTAMP:20260404T143833
CREATED:20240116T184923Z
LAST-MODIFIED:20240116T184923Z
UID:1834-1708772400-1708776000@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240224T100000
DTEND;TZID=America/Phoenix:20240224T103000
DTSTAMP:20260404T143833
CREATED:20240116T183455Z
LAST-MODIFIED:20240116T183455Z
UID:1818-1708768800-1708770600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am\n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what\nmeditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while\nbringing your focus to the present rather than constantly worrying about the past or what’s going to\nhappen in the future. Come join us and experience what meditation can do for you
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240217T123000
DTEND;TZID=America/Phoenix:20240217T133000
DTSTAMP:20260404T143833
CREATED:20240116T183934Z
LAST-MODIFIED:20240116T183934Z
UID:1822-1708173000-1708176600@recoverycafeaz.org
SUMMARY:How Trauma and Addiction Affect Our Bodies-Part 1
DESCRIPTION:How Trauma and Addiction Affect Our Bodies Saturday\, February 17th\n12:30-1:30\nThis is a two-part class. This first part focuses on what trauma and addiction do to the body and will\ncover potential adverse effects. We cover a little on the nervous system to understand better how our\nbody responds to stressors in life and through the healing journey. Lastly\, we discuss wellness\npractices to help the body learn to regulate and be more present. The goal is to walk away with some\npositive\, helpful tools to assist a person living life without drugs or alcohol and to know you are not\nalone in your experiences during your recovery process. Part 2 will be presented in March.
URL:https://recoverycafeaz.org/event/how-trauma-and-addiction-affect-our-bodies-part-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240217T110000
DTEND;TZID=America/Phoenix:20240217T120000
DTSTAMP:20260404T143833
CREATED:20240116T184843Z
LAST-MODIFIED:20240116T184843Z
UID:1832-1708167600-1708171200@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240217T100000
DTEND;TZID=America/Phoenix:20240217T103000
DTSTAMP:20260404T143833
CREATED:20240116T183357Z
LAST-MODIFIED:20240116T183357Z
UID:1816-1708164000-1708165800@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am\n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what\nmeditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while\nbringing your focus to the present rather than constantly worrying about the past or what’s going to\nhappen in the future. Come join us and experience what meditation can do for you
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240210T123000
DTEND;TZID=America/Phoenix:20240210T133000
DTSTAMP:20260404T143833
CREATED:20240116T183755Z
LAST-MODIFIED:20240116T184213Z
UID:1820-1707568200-1707571800@recoverycafeaz.org
SUMMARY:Experience\, Strength and Hope with Lee Yaiva
DESCRIPTION:Experience\, Strength and Hope Saturday\, February 10th\n12:30-1:30\nLee Yaiva\, Chief Executive Officer at Scottsdale Recovery\, will be sharing his experience\, strength and\nhope as he tells his own story of addiction and recovery. Lee’s mission is to create an opportunity of a\nlifetime for a lifetime of opportunities for all people.
URL:https://recoverycafeaz.org/event/experience-strength-and-hope-with-lee-yaiva/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240210T110000
DTEND;TZID=America/Phoenix:20240210T120000
DTSTAMP:20260404T143833
CREATED:20240116T184812Z
LAST-MODIFIED:20240116T184812Z
UID:1830-1707562800-1707566400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-51/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240210T100000
DTEND;TZID=America/Phoenix:20240210T103000
DTSTAMP:20260404T143833
CREATED:20240116T183304Z
LAST-MODIFIED:20240116T183304Z
UID:1814-1707559200-1707561000@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am\n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what\nmeditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while\nbringing your focus to the present rather than constantly worrying about the past or what’s going to\nhappen in the future. Come join us and experience what meditation can do for you
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240203T123000
DTEND;TZID=America/Phoenix:20240203T133000
DTSTAMP:20260404T143833
CREATED:20240116T182930Z
LAST-MODIFIED:20240116T182930Z
UID:1810-1706963400-1706967000@recoverycafeaz.org
SUMMARY:Yoga Nidra - Yoga\, Meditation and Sound Healing
DESCRIPTION:Yoga Nidra – Yoga\, Meditation and Sound Healing Saturday\, February 3rd\n12:30-1:30\nYoga Nidra is a style of yoga and meditation technique that incorporates breathing exercises\, body\nscan\, visualization\, and intention in order to trigger the parasympathetic nervous system to help the\nbody rest and digest\, calming and quieting the mental mind chatter. It also incorporates the use of\nsound healing instruments such as a gong\, sound bowls and the frame drum. These sound healing tools\nare known to help aid the body and mind in releasing tension and relaxing more completely.
URL:https://recoverycafeaz.org/event/yoga-nidra-yoga-meditation-and-sound-healing/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240203T110000
DTEND;TZID=America/Phoenix:20240203T120000
DTSTAMP:20260404T143833
CREATED:20240116T184731Z
LAST-MODIFIED:20240116T184731Z
UID:1828-1706958000-1706961600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240203T100000
DTEND;TZID=America/Phoenix:20240203T103000
DTSTAMP:20260404T143833
CREATED:20240116T183111Z
LAST-MODIFIED:20240116T183154Z
UID:1812-1706954400-1706956200@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am\n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what\nmeditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while\nbringing your focus to the present rather than constantly worrying about the past or what’s going to\nhappen in the future. Come join us and experience what meditation can do for you
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240127T123000
DTEND;TZID=America/Phoenix:20240127T133000
DTSTAMP:20260404T143833
CREATED:20231213T215308Z
LAST-MODIFIED:20231213T215308Z
UID:1808-1706358600-1706362200@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone  
DESCRIPTION:HeART Journeys – Art for Everyone                                Saturday\, January 27th  12:30pm-1:30 \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240127T110000
DTEND;TZID=America/Phoenix:20240127T120000
DTSTAMP:20260404T143833
CREATED:20231213T215216Z
LAST-MODIFIED:20231213T215216Z
UID:1806-1706353200-1706356800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240127T100000
DTEND;TZID=America/Phoenix:20240127T103000
DTSTAMP:20260404T143833
CREATED:20231213T215140Z
LAST-MODIFIED:20231213T215140Z
UID:1804-1706349600-1706351400@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering 
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering      Every Saturday                        10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you. \n 
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240120T123000
DTEND;TZID=America/Phoenix:20240120T133000
DTSTAMP:20260404T143833
CREATED:20231213T215007Z
LAST-MODIFIED:20231213T215007Z
UID:1802-1705753800-1705757400@recoverycafeaz.org
SUMMARY:How to Regulate Your Nervous System  
DESCRIPTION:How to Regulate Your Nervous System                                   Saturday\, January 20th   12:30-1:30 \nWe will discuss a brief overview of the nervous system\, how it interacts with our body and potential effects on daily life. Nervous system hyperarousal can come from stress and trauma and may show up as irritability\, anxiety\, inability to concentrate\, and more. We will go over two practices to help with nervous system regulation. The goal is to have a better understanding of what our body is doing and how to help keep it stable through life’s ups and downs.
URL:https://recoverycafeaz.org/event/how-to-regulate-your-nervous-system/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240120T110000
DTEND;TZID=America/Phoenix:20240120T120000
DTSTAMP:20260404T143833
CREATED:20231213T214846Z
LAST-MODIFIED:20231213T214846Z
UID:1800-1705748400-1705752000@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240120T100000
DTEND;TZID=America/Phoenix:20240120T103000
DTSTAMP:20260404T143833
CREATED:20231213T214806Z
LAST-MODIFIED:20231213T214806Z
UID:1798-1705744800-1705746600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering      Every Saturday                        10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240113T123000
DTEND;TZID=America/Phoenix:20240113T133000
DTSTAMP:20260404T143833
CREATED:20231213T214712Z
LAST-MODIFIED:20231213T214712Z
UID:1796-1705149000-1705152600@recoverycafeaz.org
SUMMARY:Yoga for Recovery
DESCRIPTION:Yoga for Recovery                                                                        Saturday\, January 13th    12:30-1:30 \nYoga for Recovery will include yoga\, breath work and guided imagery to help relieve stress while expanding our capacity to be with and experience everyday life and everyday emotions. Yoga-body psychology is a practice that gives you space to cultivate and explore sensations using movement and breath. Being present in our bodies can be uncomfortable\, that is when a trauma-informed approach to yoga becomes an empowering way to rebuild a trusting relationship with self. In this class you will learn somatic-based tools that can be used on and off the mat.
URL:https://recoverycafeaz.org/event/yoga-for-recovery-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240113T110000
DTEND;TZID=America/Phoenix:20240113T120000
DTSTAMP:20260404T143833
CREATED:20231213T214549Z
LAST-MODIFIED:20231213T214549Z
UID:1794-1705143600-1705147200@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240113T100000
DTEND;TZID=America/Phoenix:20240113T103000
DTSTAMP:20260404T143833
CREATED:20231213T214504Z
LAST-MODIFIED:20231213T214504Z
UID:1792-1705140000-1705141800@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering      Every Saturday                        10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-15/
END:VEVENT
END:VCALENDAR