Recovery Café Valley of the Sun

Closed - Saturday, August 23rd
2025-08-23 08:00 - 17:00 (America/Phoenix)

Breakfast
2025-08-30 09:00, 2025-09-06 09:00, 2025-09-13 09:00, 2025-09-20 09:00, 2025-09-27 09:00, 2025-10-11 09:00

La Sua Speranza – A Group Meditation
2025-08-30 10:00 - 10:30, 2025-09-06 10:00 - 10:30, 2025-09-13 10:00 - 10:30, 2025-09-20 10:00 - 10:30, 2025-09-27 10:00 - 10:30, 2025-10-11 10:00 - 10:30
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circle
2025-08-30 11:00 - 12:00, 2025-09-06 11:00 - 12:00, 2025-09-13 11:00 - 12:00, 2025-09-20 11:00 - 12:00, 2025-09-27 11:00 - 12:00, 2025-10-11 11:00 - 12:00

Lunch
2025-08-30 12:00 - 12:30, 2025-09-06 12:00 - 12:30, 2025-09-13 12:00 - 12:30, 2025-09-20 12:00 - 12:30, 2025-09-27 12:00 - 12:30

The Community Resiliency Model: Wellness Skills for Your Nervous System
2025-08-30 12:30 - 13:30
The Community Resiliency Model (CRM) are six wellness skills based in cutting-edge neuroscience to help restore and regain balance in your nervous system when life gets you ‘bumped out’. This class is both an educational and applied experience of how stress AND resilience are both living inside our nervous systems, and how we can continue to support the natural resiliency of our bodies as we navigate whatever life is giving us. These simple yet powerful skills do not require any literacy level, are adaptable across age, culture and language as well as ability status. Please note: this class will briefly discuss trauma and stress, however, the focus is on what to do when we get activated by these traumatic reminders or stressors in our lives. The skills are designed and taught for participants to have something in their toolbox to use immediately in their lives.

Sound Healing Rotation with Mike
2025-09-06 12:30 - 13:30
A unique blend of rejuvenating practices to promote relaxation and well-being. Participants engage in a rotating sequence of TRY (trauma responsive yoga), stretch, and Meditation. All accompanied by the soothing vibrations of a restorative sound bath.

heART Journeys - Art for Everyone
2025-09-13 12:30 - 13:30
HeART Journeys – Art for Everyone
Creative expression is good for the soul. Art can express our thoughts and feelings in color and images, rather than words. Art can also be an experience in relaxation and mindfulness, encouraging us to be in the present moment. As we paint and draw and color, we can learn to be comfortable with imperfection, and with the process rather than the outcome. No art experience necessary!
PROJECT: MAKE YOUR OWN PERSONAL JOURNAL

The Gift of Desperation with Victor Lee
2025-09-20 12:30
Your “bottom” was just the beginning. This session unpacks “The Seven Principles of Desperation,” showing you how to harness that intense turning point to unlock unshakable recovery and a future

Yoga for Recovery with Jessica
2025-09-27 12:30
Yoga for Recovery will include yoga, breathwork and guided imagery to help relieve stress while expanding our capacity to be with and experience everyday life and everyday emotions. Yoga-body psychology is a practice that gives you space to cultivate and explore sensations using movement and breath. Yoga becomes an empowering way to rebuild a trusting relationship with self – being present in our bodies. This session will end with sound healing.

Closed
2025-10-04 08:00 - 17:00
