Recovery Café Valley of the Sun

Breakfast
2025-07-19 09:00, 2025-07-26 09:00, 2025-08-02 09:00, 2025-08-09 09:00, 2025-08-16 09:00, 2025-08-30 09:00 (America/Phoenix)

La Sua Speranza – A Group Meditation
2025-07-19 10:00 - 10:30, 2025-07-26 10:00 - 10:30, 2025-08-02 10:00 - 10:30, 2025-08-09 10:00 - 10:30, 2025-08-16 10:00 - 10:30, 2025-08-30 10:00 - 10:30
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circle
2025-07-19 11:00 - 12:00, 2025-07-26 11:00 - 12:00, 2025-08-02 11:00 - 12:00, 2025-08-09 11:00 - 12:00, 2025-08-16 11:00 - 12:00, 2025-08-30 11:00 - 12:00

Lunch
2025-07-19 12:00 - 12:30, 2025-07-26 12:00 - 12:30, 2025-08-02 12:00 - 12:30, 2025-08-09 12:00 - 12:30, 2025-08-16 12:00 - 12:30, 2025-08-30 12:00 - 12:30

Breathwork in Recovery
2025-07-19 12:30
Breathwork in Recovery:
Learn what breathwork is, how it can help you de-stress and relax, and what types of techniques you can try. Learn how to do box breathing, Wim Hoff breathing, ocean, breathing (Ujjayi), and Breath of Fire. Find the techniques that resonate with you!

Drumming Circle
2025-07-26 12:30, 2025-08-16 12:30 - 13:30
Drumming Circle:
Drumming circles offer numerous benefits, including stress reduction, improved mental and spiritual health, enhanced social skills and a sense of community. They can also boost creativity, boost the immune system and promote nonverbal emotional expression, allowing individuals to release tension and express themselves. Drumming can also help participants enter a state of mindfulness and presence allowing them to focus on the present moment.

Drawing
2025-08-02 12:30 - 13:30
Drawing
This is a basic drawing class. Light and shadow will be used to create the form of the subject. Proportion and measuring will be important tools as we draw. Each drawing will be unique, our own impression, what we personally see and feel about the subject.

The Gift of Desperation with Victor Lee
2025-08-09 12:30 - 13:30
Your “bottom” was just the beginning. This session unpacks “The Seven Principles of Desperation,” showing you how to harness that intense turning point to unlock unshakable recovery and a future.

Closed - Saturday, August 23rd
2025-08-23 08:00 - 17:00
