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PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240511T100000
DTEND;TZID=America/Phoenix:20240511T103000
DTSTAMP:20260404T075625
CREATED:20240425T214909Z
LAST-MODIFIED:20240425T214909Z
UID:1898-1715421600-1715423400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240504T110000
DTEND;TZID=America/Phoenix:20240504T120000
DTSTAMP:20260404T075625
CREATED:20240425T215427Z
LAST-MODIFIED:20240501T160032Z
UID:1904-1714820400-1714824000@recoverycafeaz.org
SUMMARY:Circle - Experience\, Strength and Hope with Lee Yaiva
DESCRIPTION:Experience\, Strength and Hope                                                  \nLee Yaiva\, Chief Executive Officer at Scottsdale Recovery\, will be sharing his experience\, strength and hope as he tells his own story of addiction and recovery. Lee’s mission is to create an opportunity of a lifetime for a lifetime of opportunities for all people.
URL:https://recoverycafeaz.org/event/experience-strength-and-hope/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240504T100000
DTEND;TZID=America/Phoenix:20240504T103000
DTSTAMP:20260404T075625
CREATED:20240425T214806Z
LAST-MODIFIED:20240425T214806Z
UID:1896-1714816800-1714818600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T150000
DTEND;TZID=America/Phoenix:20240427T150000
DTSTAMP:20260404T075625
CREATED:20240328T211210Z
LAST-MODIFIED:20240407T210000Z
UID:1892-1714230000-1714230000@recoverycafeaz.org
SUMMARY:Veterans Recovery Festival - Postponed
DESCRIPTION:
URL:https://recoverycafeaz.org/event/veterans-recovery-festival/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T110000
DTEND;TZID=America/Phoenix:20240427T120000
DTSTAMP:20260404T075625
CREATED:20240318T203035Z
LAST-MODIFIED:20240318T203035Z
UID:1883-1714215600-1714219200@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T100000
DTEND;TZID=America/Phoenix:20240427T103000
DTSTAMP:20260404T075625
CREATED:20240318T202736Z
LAST-MODIFIED:20240318T202736Z
UID:1875-1714212000-1714213800@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T123000
DTEND;TZID=America/Phoenix:20240420T133000
DTSTAMP:20260404T075625
CREATED:20240318T203546Z
LAST-MODIFIED:20240318T203546Z
UID:1889-1713616200-1713619800@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama – Part 2
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 2  \nThis is Part 2 of a class which focuses on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T110000
DTEND;TZID=America/Phoenix:20240420T120000
DTSTAMP:20260404T075625
CREATED:20240318T202952Z
LAST-MODIFIED:20240318T202952Z
UID:1881-1713610800-1713614400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T100000
DTEND;TZID=America/Phoenix:20240420T103000
DTSTAMP:20260404T075625
CREATED:20240318T202641Z
LAST-MODIFIED:20240318T202641Z
UID:1873-1713607200-1713609000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T123000
DTEND;TZID=America/Phoenix:20240413T133000
DTSTAMP:20260404T075625
CREATED:20240318T203417Z
LAST-MODIFIED:20240318T203417Z
UID:1887-1713011400-1713015000@recoverycafeaz.org
SUMMARY:Drawing
DESCRIPTION:Drawing                                                                                                         \nThis is a basic drawing class. Light and shadow will be used to create the form of the subject. Proportion and measuring will be important tools as we draw. Each drawing will be unique\, our own impression\, what we personally see and feel about the subject.
URL:https://recoverycafeaz.org/event/drawing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T110000
DTEND;TZID=America/Phoenix:20240413T120000
DTSTAMP:20260404T075625
CREATED:20240318T202903Z
LAST-MODIFIED:20240318T202903Z
UID:1879-1713006000-1713009600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T100000
DTEND;TZID=America/Phoenix:20240413T103000
DTSTAMP:20260404T075625
CREATED:20240318T202529Z
LAST-MODIFIED:20240318T202529Z
UID:1871-1713002400-1713004200@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T123000
DTEND;TZID=America/Phoenix:20240406T133000
DTSTAMP:20260404T075625
CREATED:20240318T203303Z
LAST-MODIFIED:20240318T203303Z
UID:1885-1712406600-1712410200@recoverycafeaz.org
SUMMARY:EFT - Emotional Freedom Technique
DESCRIPTION:EFT – Emotional Freedom Technique                                       \nHave you thought about integrating tapping into your recovery toolbox? Emotional Freedom Techniques (EFT) tapping uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. EFT tapping is a somatic intervention to reduce psychological distress through self-stimulation of acupoints on the face and upper body while focusing on sensations in the body\, or a distressing thought or feeling. The stress response is experienced not only as a constellation of emotions and patterns of thinking\, but also as physiological symptoms in our body that result in a dysregulated nervous system. EFT tapping works to regulate our nervous system by stimulating acupoints. It is an effective self-help technique for relief of distressful symptoms outside the clinical setting.
URL:https://recoverycafeaz.org/event/eft-emotional-freedom-technique/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T110000
DTEND;TZID=America/Phoenix:20240406T120000
DTSTAMP:20260404T075625
CREATED:20240318T202821Z
LAST-MODIFIED:20240318T202821Z
UID:1877-1712401200-1712404800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T100000
DTEND;TZID=America/Phoenix:20240406T103000
DTSTAMP:20260404T075625
CREATED:20240318T202418Z
LAST-MODIFIED:20240318T202418Z
UID:1869-1712397600-1712399400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240330T110000
DTEND;TZID=America/Phoenix:20240330T110000
DTSTAMP:20260404T075625
CREATED:20240220T151924Z
LAST-MODIFIED:20240220T151924Z
UID:1857-1711796400-1711796400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240330T100000
DTEND;TZID=America/Phoenix:20240330T103000
DTSTAMP:20260404T075625
CREATED:20240220T150935Z
LAST-MODIFIED:20240220T150935Z
UID:1846-1711792800-1711794600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240323T123000
DTEND;TZID=America/Phoenix:20240323T133000
DTSTAMP:20260404T075625
CREATED:20240220T160203Z
LAST-MODIFIED:20240220T160203Z
UID:1865-1711197000-1711200600@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone 
DESCRIPTION:HeART Journeys – Art for Everyone                                       Saturday\, March 23rd  12:30pm-1:30 \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240323T110000
DTEND;TZID=America/Phoenix:20240323T120000
DTSTAMP:20260404T075625
CREATED:20240220T151829Z
LAST-MODIFIED:20240220T151829Z
UID:1855-1711191600-1711195200@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240323T100000
DTEND;TZID=America/Phoenix:20240323T103000
DTSTAMP:20260404T075625
CREATED:20240220T150826Z
LAST-MODIFIED:20240220T150826Z
UID:1844-1711188000-1711189800@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T123000
DTEND;TZID=America/Phoenix:20240316T133000
DTSTAMP:20260404T075625
CREATED:20240220T160032Z
LAST-MODIFIED:20240220T160032Z
UID:1863-1710592200-1710595800@recoverycafeaz.org
SUMMARY:How Trauma and Addiction Affect Our Bodies – Part 2 
DESCRIPTION:How Trauma and Addiction Affect Our Bodies – Part 2          Saturday\, March 16th  12:30-1:30 \nPart 1 was presented in February. This second class focuses on healing and is an overview of the best foods for gut health\, raising your serotonin naturally (our happy hormone)\, optimal supplements for health\, education on what certain nutrients do for the body\, and a cravings chart. While going through the recovery process\, food cravings may get the best of us\, so understanding why we are having them and how to counteract them\, is key to reaching our goals. The goal is to walk away with the knowledge of how to eat for your health\, assist in bettering gut health\, and feel empowered to own your health journey.
URL:https://recoverycafeaz.org/event/how-trauma-and-addiction-affect-our-bodies-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T110000
DTEND;TZID=America/Phoenix:20240316T120000
DTSTAMP:20260404T075625
CREATED:20240220T151712Z
LAST-MODIFIED:20240220T151712Z
UID:1853-1710586800-1710590400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240316T100000
DTEND;TZID=America/Phoenix:20240316T103000
DTSTAMP:20260404T075625
CREATED:20240220T150727Z
LAST-MODIFIED:20240220T150727Z
UID:1842-1710583200-1710585000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T123000
DTEND;TZID=America/Phoenix:20240309T133000
DTSTAMP:20260404T075625
CREATED:20240220T155905Z
LAST-MODIFIED:20240220T155905Z
UID:1861-1709987400-1709991000@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama – Part 2
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 2 \nThis two-part series will focus on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T110000
DTEND;TZID=America/Phoenix:20240309T120000
DTSTAMP:20260404T075625
CREATED:20240220T151445Z
LAST-MODIFIED:20240220T151445Z
UID:1851-1709982000-1709985600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240309T100000
DTEND;TZID=America/Phoenix:20240309T103000
DTSTAMP:20260404T075625
CREATED:20240220T150514Z
LAST-MODIFIED:20240220T150514Z
UID:1839-1709978400-1709980200@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T123000
DTEND;TZID=America/Phoenix:20240302T133000
DTSTAMP:20260404T075625
CREATED:20240220T155738Z
LAST-MODIFIED:20240220T155738Z
UID:1859-1709382600-1709386200@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama - Part 1
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 1 Saturday\, March 2nd 12:30 \nThis two-part series will focus on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T110000
DTEND;TZID=America/Phoenix:20240302T120000
DTSTAMP:20260404T075625
CREATED:20240220T151337Z
LAST-MODIFIED:20240220T151337Z
UID:1849-1709377200-1709380800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240302T100000
DTEND;TZID=America/Phoenix:20240302T103000
DTSTAMP:20260404T075625
CREATED:20240220T150356Z
LAST-MODIFIED:20240220T150356Z
UID:1837-1709373600-1709375400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation Gathering
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240224T123000
DTEND;TZID=America/Phoenix:20240224T133000
DTSTAMP:20260404T075625
CREATED:20240116T184036Z
LAST-MODIFIED:20240116T184036Z
UID:1824-1708777800-1708781400@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone
DESCRIPTION:HeART Journeys – Art for Everyone Saturday\, February 24th 12:30-1:30\nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\,\nrather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in\nthe present moment. As we paint and draw and color\, we can learn to be comfortable with\nimperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-4/
END:VEVENT
END:VCALENDAR