Recovery Café Valley of the Sun

La Sua Speranza – A Group Meditation
2026-01-31 10:00 - 22:30, 2026-02-07 10:00 - 10:30 (America/Phoenix)
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circle
2026-01-31 11:00 - 12:00, 2026-02-07 11:00 - 12:00

Lunch
2026-01-31 12:00 - 12:30, 2026-02-07 12:00 - 12:30

Living in the New Creation - Reframing Your Life with Fr. Mike Lessard
2026-01-31 12:30

Breakfast
2026-02-07 09:00

Using Essential Oils and Aromatherapy in Addiction Recovery
2026-02-07 12:30
Essential oils are plant extracts. They can be extracted from flowers, herbs, and trees. Aromatherapy is the practice of using these extracts for a therapeutic purpose. When it comes to recovery, essential oils can offer an additional boost of support when managing feelings of stress, anxiety, and depression. Come and learn the uses for different oils and how they differ from artificial fragrances.
