Recovery Café Valley of the Sun

Breakfast
2025-04-19 09:00, 2025-05-03 09:00, 2025-05-10 09:00, 2025-05-17 09:00, 2025-05-24 09:00, 2025-05-31 09:00 (America/Phoenix)

La Sua Speranza - A Group Meditation Gathering
2025-04-19 10:00 - 10:30, 2025-05-03 10:00 - 11:00, 2025-05-10 10:00 - 10:30, 2025-05-17 10:00 - 10:30, 2025-05-24 10:00 - 10:30
La Sua Speranza – A Group Meditation Gathering Every Saturday 10:00-10:30am
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Circles
2025-04-19 11:00 - 12:00, 2025-05-03 11:00 - 12:00, 2025-05-10 11:00 - 12:00, 2025-05-17 11:00 - 12:00, 2025-05-24 11:00 - 12:00, 2025-05-31 11:00 - 12:00

Lunch
2025-04-19 12:00 - 12:30, 2025-05-03 12:00 - 12:30, 2025-05-10 12:00 - 12:30, 2025-05-17 12:00 - 12:30, 2025-05-24 12:00 - 12:30, 2025-05-31 12:00 - 12:30

Experience a Drumming Circle
2025-04-19 12:30 - 13:30
Experience a Drumming Circle Saturday, April 19th 12:30-1:30
Drumming circles offer numerous benefits, including stress reduction, improved mental and spiritual health, enhanced social skills, and a sense of community. They can also boost creativity, boost the immune system and promote non-verbal emotional expression, allowing individuals to release tension and express themselves. Drumming can also help participants enter a state of mindfulness and presence, allowing them to focus on the present moment.

Recovery Cafe Closed Today
2025-04-26 08:00 - 17:00

Watercolor Painting
2025-05-03 12:30 - 13:30
Creative expression is good for the soul. Art can express our thoughts and feelings in color and images, rather than words. Art can also be an experience in relaxation and mindfulness, encouraging us to be in the present moment. As we paint and draw and color, we can learn to be comfortable with imperfection, and with the process rather than the outcome. No art experience necessary!

Yoga with Nhu-Mai
2025-05-10 12:30 - 13:30

Beyond the 12 Steps with Victor
2025-05-17 12:30 - 13:30
Beyond the 12 Steps with Victor Saturday May 17th 12:30-1:30 The 12 steps are often only seen as a commitment to weekly meetings and sponsorship. What they actually provide us is a spiritual growth plan to support us in creating a life that we love and enjoy. We call it recovery.

Sound Healing with Kenzie
2025-05-24 12:30 - 13:30
Sound Healing with Kenzie Saturday, May 24th 12:30-1:30 Sound healing uses instruments like singing bowls, chimes and gongs to encourage a meditative state promoting present moment awareness to help manage the stress and anxiety the often accompany addition recovery. The specific frequencies produced by sound instruments can influence the nervous system, shifting individuals into a calmer state.

La Sua Speranza – A Group Meditation
2025-05-31 10:00 - 22:30
