Recovery Café Valley of the Sun

Circle
2025-12-20 11:00 - 12:00, 2026-01-03 11:00 - 12:00, 2026-01-10 11:00 - 12:00, 2026-01-17 11:00 - 12:00, 2026-01-24 11:00 - 12:00, 2026-01-31 11:00 - 12:00, 2026-02-07 11:00 - 12:00 (America/Phoenix)

Lunch
2025-12-20 12:00 - 12:30, 2026-01-03 12:00 - 12:30, 2026-01-10 12:00 - 12:30, 2026-01-17 12:00 - 12:30, 2026-01-24 12:00 - 12:30, 2026-01-31 12:00 - 12:30, 2026-02-07 12:00 - 12:30

Closed
2025-12-27

Breakfast
2026-01-03 09:00, 2026-01-10 09:00, 2026-01-17 09:00, 2026-01-24 09:00, 2026-01-31 09:00

La Sua Speranza – A Group Meditation
2026-01-03 10:00 - 10:30, 2026-01-10 10:00 - 10:30, 2026-01-17 10:00 - 10:30, 2026-01-24 10:00 - 10:30, 2026-01-31 10:00 - 22:30, 2026-02-07 10:00 - 10:30
“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

Yoga for Recovery with Jessica
2026-01-03 12:30
Yoga for Recovery will include yoga, breathwork and guided imagery to help relieve stress while expanding our capacity to be with and experience everyday life and everyday emotions. Yoga-body psychology is a practice that gives you space to cultivate and explore sensations using movement and breath. Yoga becomes an empowering way to rebuild a trusting relationship with self – being present in our bodies. This session will end with sound healing.

Drumming Circle With Brad
2026-01-10 12:30
Drumming circles offer numerous benefits, including stress reduction, improved mental and spiritual health, enhanced social skills and a sense of community. They can also boost creativity, boost the immune system and promote nonverbal emotional expression, allowing individuals to release tension and express themselves. Drumming can also help participants enter a state of mindfulness and presence allowing them to focus on the present moment.

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Qi Gong With Mecca
2026-01-24 12:30
Qigong (pronounced chee-gong) is an ancient Chinese exercise which is actually a martial art that coordinates controlled breathing and movement exercises. It can harmonize, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, and it induces calm mental and emotional states. A series of movements called Fire Flower opens the energy centers in a specific order to bring overall calm to the body and mind as well as bring awareness to your energy and universal energy.

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