BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Recovery Café Valley of the Sun - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T123000
DTEND;TZID=America/Phoenix:20250621T123000
DTSTAMP:20260403T102834
CREATED:20250528T160514Z
LAST-MODIFIED:20250602T220111Z
UID:2540-1750509000-1750509000@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:Writing and Healing \nWriting can be an emotional outlet. \nIt can help put your irrational thoughts into perspective.  \nBefore an addictive behavior begins\, there’s an irrational thought process which we call a trigger.  If we write down this trigger\, it does two things. 1) makes us think twice about the trigger so we don’t react so quickly. 2) it brings the triggering/irrational thought into our awareness\, which can cause us to pause(which creates space) and then be able to make a rational decision(call sponsor or support group/friend get to a meeting).  We will also experience creative writing as a healing tool.
URL:https://recoverycafeaz.org/event/class-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T120000
DTEND;TZID=America/Phoenix:20250621T123000
DTSTAMP:20260403T102834
CREATED:20250528T155449Z
LAST-MODIFIED:20250528T155449Z
UID:2518-1750507200-1750509000@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T110000
DTEND;TZID=America/Phoenix:20250621T120000
DTSTAMP:20260403T102834
CREATED:20250528T154838Z
LAST-MODIFIED:20250528T154838Z
UID:2508-1750503600-1750507200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T100000
DTEND;TZID=America/Phoenix:20250621T103000
DTSTAMP:20260403T102834
CREATED:20250507T233413Z
LAST-MODIFIED:20250527T173533Z
UID:2410-1750500000-1750501800@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250621T090000
DTEND;TZID=America/Phoenix:20250621T090000
DTSTAMP:20260403T102834
CREATED:20250528T153954Z
LAST-MODIFIED:20250528T153954Z
UID:2498-1750496400-1750496400@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T123000
DTEND;TZID=America/Phoenix:20250614T123000
DTSTAMP:20260403T102834
CREATED:20250528T160413Z
LAST-MODIFIED:20250602T220234Z
UID:2535-1749904200-1749904200@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:HeART Journeys – Creating a “Junk Journal” in an Envelope \nStarting with envelopes and other items that often end up in the recycle bin—or worse\, the trash\, we will be using the art of collage to create a fun\, quick “junk journal”.  Perfect for journaling\, making lists or art. Come and have some creative fun!
URL:https://recoverycafeaz.org/event/class-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T120000
DTEND;TZID=America/Phoenix:20250614T123000
DTSTAMP:20260403T102834
CREATED:20250528T155357Z
LAST-MODIFIED:20250528T155357Z
UID:2516-1749902400-1749904200@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T110000
DTEND;TZID=America/Phoenix:20250614T120000
DTSTAMP:20260403T102834
CREATED:20250528T154755Z
LAST-MODIFIED:20250528T154755Z
UID:2506-1749898800-1749902400@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T100000
DTEND;TZID=America/Phoenix:20250614T103000
DTSTAMP:20260403T102834
CREATED:20250528T150959Z
LAST-MODIFIED:20250528T150959Z
UID:2487-1749895200-1749897000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250614T090000
DTEND;TZID=America/Phoenix:20250614T090000
DTSTAMP:20260403T102834
CREATED:20250528T153850Z
LAST-MODIFIED:20250528T153850Z
UID:2496-1749891600-1749891600@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T123000
DTEND;TZID=America/Phoenix:20250607T123000
DTSTAMP:20260403T102834
CREATED:20250528T160304Z
LAST-MODIFIED:20250602T220405Z
UID:2531-1749299400-1749299400@recoverycafeaz.org
SUMMARY:Class
DESCRIPTION:EFT – Emotional Freedom Technique \nHave you thought about integrating EFT\, also known as tapping\, into your recovery toolbox? EFT uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. This is a somatic intervention to reduce distress.
URL:https://recoverycafeaz.org/event/class/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T120000
DTEND;TZID=America/Phoenix:20250607T123000
DTSTAMP:20260403T102834
CREATED:20250528T155025Z
LAST-MODIFIED:20250528T155106Z
UID:2513-1749297600-1749299400@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T110000
DTEND;TZID=America/Phoenix:20250607T120000
DTSTAMP:20260403T102834
CREATED:20250528T154703Z
LAST-MODIFIED:20250528T154703Z
UID:2504-1749294000-1749297600@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:Victor Lee :  Celebrate 40 years  of Victors freedom from the bondage of the disease of addiction.
URL:https://recoverycafeaz.org/event/circles-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T100000
DTEND;TZID=America/Phoenix:20250607T103000
DTSTAMP:20260403T102834
CREATED:20250521T200649Z
LAST-MODIFIED:20250527T173841Z
UID:2449-1749290400-1749292200@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250607T090000
DTEND;TZID=America/Phoenix:20250607T090000
DTSTAMP:20260403T102834
CREATED:20250521T200158Z
LAST-MODIFIED:20250521T200158Z
UID:2446-1749286800-1749286800@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T120000
DTEND;TZID=America/Phoenix:20250531T123000
DTSTAMP:20260403T102834
CREATED:20250529T221659Z
LAST-MODIFIED:20250529T221659Z
UID:2556-1748692800-1748694600@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T110000
DTEND;TZID=America/Phoenix:20250531T120000
DTSTAMP:20260403T102834
CREATED:20250507T234002Z
LAST-MODIFIED:20250507T234002Z
UID:2422-1748689200-1748692800@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T100000
DTEND;TZID=America/Phoenix:20250531T223000
DTSTAMP:20260403T102834
CREATED:20250527T174657Z
LAST-MODIFIED:20250527T174657Z
UID:2481-1748685600-1748730600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250531T090000
DTEND;TZID=America/Phoenix:20250531T090000
DTSTAMP:20260403T102834
CREATED:20250507T232851Z
LAST-MODIFIED:20250507T232851Z
UID:2402-1748682000-1748682000@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T123000
DTEND;TZID=America/Phoenix:20250524T133000
DTSTAMP:20260403T102834
CREATED:20250507T234804Z
LAST-MODIFIED:20250507T234804Z
UID:2436-1748089800-1748093400@recoverycafeaz.org
SUMMARY:Sound Healing with Kenzie 
DESCRIPTION:Sound Healing with Kenzie                                                                 Saturday\, May 24th 12:30-1:30 Sound healing uses instruments like singing bowls\, chimes and gongs to encourage a meditative state promoting present moment awareness to help manage the stress and anxiety the often accompany addition recovery. The specific frequencies produced by sound instruments can influence the nervous system\, shifting individuals into a calmer state.
URL:https://recoverycafeaz.org/event/sound-healing-with-kenzie/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T120000
DTEND;TZID=America/Phoenix:20250524T123000
DTSTAMP:20260403T102834
CREATED:20250507T234254Z
LAST-MODIFIED:20250507T234254Z
UID:2428-1748088000-1748089800@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T110000
DTEND;TZID=America/Phoenix:20250524T120000
DTSTAMP:20260403T102834
CREATED:20250507T233914Z
LAST-MODIFIED:20250507T233914Z
UID:2420-1748084400-1748088000@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T100000
DTEND;TZID=America/Phoenix:20250524T103000
DTSTAMP:20260403T102834
CREATED:20250507T233303Z
LAST-MODIFIED:20250507T233303Z
UID:2408-1748080800-1748082600@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering 
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250524T090000
DTEND;TZID=America/Phoenix:20250524T090000
DTSTAMP:20260403T102834
CREATED:20250507T232706Z
LAST-MODIFIED:20250507T232706Z
UID:2398-1748077200-1748077200@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T123000
DTEND;TZID=America/Phoenix:20250517T133000
DTSTAMP:20260403T102834
CREATED:20250507T234653Z
LAST-MODIFIED:20250507T234653Z
UID:2434-1747485000-1747488600@recoverycafeaz.org
SUMMARY:Beyond the 12 Steps with Victor
DESCRIPTION:Beyond the 12 Steps with Victor                                                       Saturday May 17th 12:30-1:30            The 12 steps are often only seen as a commitment to weekly meetings and sponsorship. What they actually provide us is a spiritual growth plan to support us in creating a life that we love and enjoy. We call it recovery.
URL:https://recoverycafeaz.org/event/beyond-the-12-steps-with-victor/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T120000
DTEND;TZID=America/Phoenix:20250517T123000
DTSTAMP:20260403T102834
CREATED:20250507T234210Z
LAST-MODIFIED:20250507T234210Z
UID:2426-1747483200-1747485000@recoverycafeaz.org
SUMMARY:Lunch
DESCRIPTION:
URL:https://recoverycafeaz.org/event/lunch-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T110000
DTEND;TZID=America/Phoenix:20250517T120000
DTSTAMP:20260403T102834
CREATED:20250507T233831Z
LAST-MODIFIED:20250507T233831Z
UID:2418-1747479600-1747483200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T100000
DTEND;TZID=America/Phoenix:20250517T103000
DTSTAMP:20260403T102834
CREATED:20250507T233650Z
LAST-MODIFIED:20250507T233650Z
UID:2414-1747476000-1747477800@recoverycafeaz.org
SUMMARY:La Sua Speranza - A Group Meditation Gathering     
DESCRIPTION:La Sua Speranza – A Group Meditation Gathering                   Every Saturday               10:00-10:30am \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-gathering-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250517T090000
DTEND;TZID=America/Phoenix:20250517T090000
DTSTAMP:20260403T102834
CREATED:20250507T232632Z
LAST-MODIFIED:20250507T232632Z
UID:2396-1747472400-1747472400@recoverycafeaz.org
SUMMARY:Breakfast
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breakfast-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250510T123000
DTEND;TZID=America/Phoenix:20250510T133000
DTSTAMP:20260403T102834
CREATED:20250507T234540Z
LAST-MODIFIED:20250510T011241Z
UID:2432-1746880200-1746883800@recoverycafeaz.org
SUMMARY:Yoga with Nhu-Mai
DESCRIPTION:
URL:https://recoverycafeaz.org/event/breathwork-in-recovery-with-christine/
END:VEVENT
END:VCALENDAR