BEGIN:VCALENDAR
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PRODID:-//Recovery Café Valley of the Sun - ECPv6.16.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T100000
DTEND;TZID=America/Phoenix:20240406T103000
DTSTAMP:20260524T214503
CREATED:20240318T202418Z
LAST-MODIFIED:20240318T202418Z
UID:1869-1712397600-1712399400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T110000
DTEND;TZID=America/Phoenix:20240406T120000
DTSTAMP:20260524T214503
CREATED:20240318T202821Z
LAST-MODIFIED:20240318T202821Z
UID:1877-1712401200-1712404800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240406T123000
DTEND;TZID=America/Phoenix:20240406T133000
DTSTAMP:20260524T214503
CREATED:20240318T203303Z
LAST-MODIFIED:20240318T203303Z
UID:1885-1712406600-1712410200@recoverycafeaz.org
SUMMARY:EFT - Emotional Freedom Technique
DESCRIPTION:EFT – Emotional Freedom Technique                                       \nHave you thought about integrating tapping into your recovery toolbox? Emotional Freedom Techniques (EFT) tapping uses the stimulation of acupuncture points through tapping to decrease distress. The underlying premise of EFT tapping is that stimulating the physical body has psychological effects. EFT tapping is a somatic intervention to reduce psychological distress through self-stimulation of acupoints on the face and upper body while focusing on sensations in the body\, or a distressing thought or feeling. The stress response is experienced not only as a constellation of emotions and patterns of thinking\, but also as physiological symptoms in our body that result in a dysregulated nervous system. EFT tapping works to regulate our nervous system by stimulating acupoints. It is an effective self-help technique for relief of distressful symptoms outside the clinical setting.
URL:https://recoverycafeaz.org/event/eft-emotional-freedom-technique/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T100000
DTEND;TZID=America/Phoenix:20240413T103000
DTSTAMP:20260524T214503
CREATED:20240318T202529Z
LAST-MODIFIED:20240318T202529Z
UID:1871-1713002400-1713004200@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T110000
DTEND;TZID=America/Phoenix:20240413T120000
DTSTAMP:20260524T214503
CREATED:20240318T202903Z
LAST-MODIFIED:20240318T202903Z
UID:1879-1713006000-1713009600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240413T123000
DTEND;TZID=America/Phoenix:20240413T133000
DTSTAMP:20260524T214503
CREATED:20240318T203417Z
LAST-MODIFIED:20240318T203417Z
UID:1887-1713011400-1713015000@recoverycafeaz.org
SUMMARY:Drawing
DESCRIPTION:Drawing                                                                                                         \nThis is a basic drawing class. Light and shadow will be used to create the form of the subject. Proportion and measuring will be important tools as we draw. Each drawing will be unique\, our own impression\, what we personally see and feel about the subject.
URL:https://recoverycafeaz.org/event/drawing-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T100000
DTEND;TZID=America/Phoenix:20240420T103000
DTSTAMP:20260524T214503
CREATED:20240318T202641Z
LAST-MODIFIED:20240318T202641Z
UID:1873-1713607200-1713609000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T110000
DTEND;TZID=America/Phoenix:20240420T120000
DTSTAMP:20260524T214503
CREATED:20240318T202952Z
LAST-MODIFIED:20240318T202952Z
UID:1881-1713610800-1713614400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240420T123000
DTEND;TZID=America/Phoenix:20240420T133000
DTSTAMP:20260524T214503
CREATED:20240318T203546Z
LAST-MODIFIED:20240318T203546Z
UID:1889-1713616200-1713619800@recoverycafeaz.org
SUMMARY:Family/Relationship Dysfunction: How to End the Drama – Part 2
DESCRIPTION:Family/Relationship Dysfunction: How to End the Drama – Part 2  \nThis is Part 2 of a class which focuses on how to recognize and reconcile family dysfunction to build healthier relationships in adulthood. We will discuss the 5 Dysfunctional Family Archetypes including The Substance Abuse Family\, The Conflict Driven Family\, The Violent Family\, The Emotionally Detached Family\, and the Authoritarian Family and delve into how these archetypes have created unhealthy behaviors as an adult. We will also help you to identify your personal childhood family role and reexamine how your role and family dynamics have influenced your current relationships\, communication style\, and sense of self-worth. Our goal is to break unhealthy generational patterns through healthy communication\, self-care\, personal accountability\, setting appropriate boundaries\, and practicing gratitude.
URL:https://recoverycafeaz.org/event/family-relationship-dysfunction-how-to-end-the-drama-part-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T100000
DTEND;TZID=America/Phoenix:20240427T103000
DTSTAMP:20260524T214503
CREATED:20240318T202736Z
LAST-MODIFIED:20240318T202736Z
UID:1875-1714212000-1714213800@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T110000
DTEND;TZID=America/Phoenix:20240427T120000
DTSTAMP:20260524T214503
CREATED:20240318T203035Z
LAST-MODIFIED:20240318T203035Z
UID:1883-1714215600-1714219200@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240427T150000
DTEND;TZID=America/Phoenix:20240427T150000
DTSTAMP:20260524T214503
CREATED:20240328T211210Z
LAST-MODIFIED:20240407T210000Z
UID:1892-1714230000-1714230000@recoverycafeaz.org
SUMMARY:Veterans Recovery Festival - Postponed
DESCRIPTION:
URL:https://recoverycafeaz.org/event/veterans-recovery-festival/
END:VEVENT
END:VCALENDAR