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X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240504T100000
DTEND;TZID=America/Phoenix:20240504T103000
DTSTAMP:20260524T205034
CREATED:20240425T214806Z
LAST-MODIFIED:20240425T214806Z
UID:1896-1714816800-1714818600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240504T110000
DTEND;TZID=America/Phoenix:20240504T120000
DTSTAMP:20260524T205034
CREATED:20240425T215427Z
LAST-MODIFIED:20240501T160032Z
UID:1904-1714820400-1714824000@recoverycafeaz.org
SUMMARY:Circle - Experience\, Strength and Hope with Lee Yaiva
DESCRIPTION:Experience\, Strength and Hope                                                  \nLee Yaiva\, Chief Executive Officer at Scottsdale Recovery\, will be sharing his experience\, strength and hope as he tells his own story of addiction and recovery. Lee’s mission is to create an opportunity of a lifetime for a lifetime of opportunities for all people.
URL:https://recoverycafeaz.org/event/experience-strength-and-hope/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240511T100000
DTEND;TZID=America/Phoenix:20240511T103000
DTSTAMP:20260524T205034
CREATED:20240425T214909Z
LAST-MODIFIED:20240425T214909Z
UID:1898-1715421600-1715423400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-10/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240511T110000
DTEND;TZID=America/Phoenix:20240511T120000
DTSTAMP:20260524T205034
CREATED:20240425T220156Z
LAST-MODIFIED:20240425T220156Z
UID:1914-1715425200-1715428800@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-64/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240511T123000
DTEND;TZID=America/Phoenix:20240511T133000
DTSTAMP:20260524T205034
CREATED:20240425T215552Z
LAST-MODIFIED:20240425T215552Z
UID:1906-1715430600-1715434200@recoverycafeaz.org
SUMMARY:Yoga for Recovery
DESCRIPTION:Yoga for Recovery                               \nYoga for Recovery will include yoga\, breath work and guided imagery to help relieve stress while expanding our capacity to be with and experience everyday life and everyday emotions. Yoga-body psychology is a practice that gives you space to cultivate and explore sensations using movement and breath. Being present in our bodies can be uncomfortable\, that is when a trauma-informed approach to yoga becomes an empowering way to rebuild a trusting relationship with self. In this class you will learn somatic-based tools that can be used on and off the mat.
URL:https://recoverycafeaz.org/event/yoga-for-recovery-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240518T100000
DTEND;TZID=America/Phoenix:20240518T103000
DTSTAMP:20260524T205034
CREATED:20240425T215017Z
LAST-MODIFIED:20240425T215017Z
UID:1900-1716026400-1716028200@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240518T110000
DTEND;TZID=America/Phoenix:20240518T120000
DTSTAMP:20260524T205034
CREATED:20240425T220230Z
LAST-MODIFIED:20240425T220230Z
UID:1916-1716030000-1716033600@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-65/
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240518T123000
DTEND;TZID=America/Phoenix:20240518T133000
DTSTAMP:20260524T205034
CREATED:20240425T215706Z
LAST-MODIFIED:20240425T215706Z
UID:1908-1716035400-1716039000@recoverycafeaz.org
SUMMARY:How to Regulate Your Nervous System   
DESCRIPTION:How to Regulate Your Nervous System                                   \nWe will discuss a brief overview of the nervous system\, how it interacts with our body and potential effects on daily life. Nervous system hyperarousal can come from stress and trauma and may show up as irritability\, anxiety\, inability to concentrate\, and more. We will go over practices to help with nervous system regulation. The goal is to have a better understanding of what our body is doing and how to help keep it stable through life’s ups and downs.
URL:https://recoverycafeaz.org/event/how-to-regulate-your-nervous-system-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240525T100000
DTEND;TZID=America/Phoenix:20240525T103000
DTSTAMP:20260524T205034
CREATED:20240425T215121Z
LAST-MODIFIED:20240425T220538Z
UID:1902-1716631200-1716633000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240525T110000
DTEND;TZID=America/Phoenix:20240525T120000
DTSTAMP:20260524T205034
CREATED:20240425T220312Z
LAST-MODIFIED:20240425T220808Z
UID:1918-1716634800-1716638400@recoverycafeaz.org
SUMMARY:Circle
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circle-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240525T123000
DTEND;TZID=America/Phoenix:20240525T133000
DTSTAMP:20260524T205034
CREATED:20240425T215838Z
LAST-MODIFIED:20240425T215838Z
UID:1910-1716640200-1716643800@recoverycafeaz.org
SUMMARY:HeART Journeys – Art for Everyone
DESCRIPTION:HeART Journeys – Art for Everyone                   \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-6/
END:VEVENT
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