BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Recovery Café Valley of the Sun - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Recovery Café Valley of the Sun
X-ORIGINAL-URL:https://recoverycafeaz.org
X-WR-CALDESC:Events for Recovery Café Valley of the Sun
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240907T100000
DTEND;TZID=America/Phoenix:20240907T103000
DTSTAMP:20260524T165942
CREATED:20240828T203703Z
LAST-MODIFIED:20240828T203703Z
UID:2049-1725703200-1725705000@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240907T110000
DTEND;TZID=America/Phoenix:20240907T120000
DTSTAMP:20260524T165942
CREATED:20240828T204109Z
LAST-MODIFIED:20240828T204109Z
UID:2057-1725706800-1725710400@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240907T123000
DTEND;TZID=America/Phoenix:20240907T133000
DTSTAMP:20260524T165942
CREATED:20240828T204329Z
LAST-MODIFIED:20240828T204528Z
UID:2063-1725712200-1725715800@recoverycafeaz.org
SUMMARY:Drawing
DESCRIPTION:Drawing                                                                                     \nThis is a basic drawing class. Light and shadow will be used to create the form of the subject. Proportion and measuring will be important tools as we draw. Each drawing will be unique\, our own impression\, what we personally see and feel about the subject.
URL:https://recoverycafeaz.org/event/circles-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240914T100000
DTEND;TZID=America/Phoenix:20240914T103000
DTSTAMP:20260524T165942
CREATED:20240828T203805Z
LAST-MODIFIED:20240828T203805Z
UID:2051-1726308000-1726309800@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240914T110000
DTEND;TZID=America/Phoenix:20240914T120000
DTSTAMP:20260524T165942
CREATED:20240828T204154Z
LAST-MODIFIED:20240828T204154Z
UID:2059-1726311600-1726315200@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240914T123000
DTEND;TZID=America/Phoenix:20240914T133000
DTSTAMP:20260524T165942
CREATED:20240828T204652Z
LAST-MODIFIED:20240828T204652Z
UID:2067-1726317000-1726320600@recoverycafeaz.org
SUMMARY:Yoga and Sound Healing  
DESCRIPTION:Yoga and Sound Healing                                                 \nRecovery Focused – This will be an all levels yoga class. We will begin with an intro to breath connection\, then move the body into a warm up phase followed by a few peak poses\, and lastly\, cool back down and close the practice with stillness. In savasana (the stillness) we will introduce some sound healing using a few different instruments and have a short\, guided meditation.
URL:https://recoverycafeaz.org/event/yoga-and-sound-healing/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240921T100000
DTEND;TZID=America/Phoenix:20240921T103000
DTSTAMP:20260524T165942
CREATED:20240828T203927Z
LAST-MODIFIED:20240828T203927Z
UID:2053-1726912800-1726914600@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240921T110000
DTEND;TZID=America/Phoenix:20240921T120000
DTSTAMP:20260524T165942
CREATED:20240828T204232Z
LAST-MODIFIED:20240828T204232Z
UID:2061-1726916400-1726920000@recoverycafeaz.org
SUMMARY:Circles
DESCRIPTION:
URL:https://recoverycafeaz.org/event/circles-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240921T123000
DTEND;TZID=America/Phoenix:20240921T133000
DTSTAMP:20260524T165942
CREATED:20240828T204831Z
LAST-MODIFIED:20240828T204831Z
UID:2069-1726921800-1726925400@recoverycafeaz.org
SUMMARY:Breathwork in Recovery 
DESCRIPTION:Breathwork in Recovery                                                           \nLearn what breathwork is\, how it can help you de-stress and relax\, and what types of techniques you can try.  Learn how to do box breathing\, Wim Hoff breathing\, ocean breathing (Ujjayi)\, and Breath of Fire. Find the techniques that resonate with you!
URL:https://recoverycafeaz.org/event/breathwork-in-recovery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240928T100000
DTEND;TZID=America/Phoenix:20240928T103000
DTSTAMP:20260524T165942
CREATED:20240828T204022Z
LAST-MODIFIED:20240828T204022Z
UID:2055-1727517600-1727519400@recoverycafeaz.org
SUMMARY:La Sua Speranza – A Group Meditation
DESCRIPTION:La Sua Speranza – A Group Meditation \n“I meditate so that my mind cannot complicate my life” – Sri Chinmoy. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.
URL:https://recoverycafeaz.org/event/la-sua-speranza-a-group-meditation-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240928T123000
DTEND;TZID=America/Phoenix:20240928T133000
DTSTAMP:20260524T165942
CREATED:20240828T205026Z
LAST-MODIFIED:20240828T205026Z
UID:2071-1727526600-1727530200@recoverycafeaz.org
SUMMARY:heART Journeys – Art for Everyone 
DESCRIPTION:heART Journeys – Art for Everyone                                  \nCreative expression is good for the soul. Art can express our thoughts and feelings in color and images\, rather than words. Art can also be an experience in relaxation and mindfulness\, encouraging us to be in the present moment. As we paint and draw and color\, we can learn to be comfortable with imperfection\, and with the process rather than the outcome. No art experience necessary!
URL:https://recoverycafeaz.org/event/heart-journeys-art-for-everyone-10/
END:VEVENT
END:VCALENDAR