HeART Journeys – Art for Everyone Saturday, February 24th 12:30-1:30
Creative expression is good for the soul. Art can express our thoughts and feelings in color and images,
rather than words. Art can also be an experience in relaxation and mindfulness, encouraging us to be in
the present moment. As we paint and draw and color, we can learn to be comfortable with
imperfection, and with the process rather than the outcome. No art experience necessary!