Boundaries or Burnout?                                                                       Saturday, August 3^rd   12:30-1:30 

Join us for a conversation about noticing the body and allowing it to tell you about its limits. This class is a must for anyone who says ‘yes’ too often, who is physically uncomfortable saying ‘no’, who believes they can defy human limits and save the world, who feels guilty when they can’t make others happy, who takes on too much, or who believes kindness is synonymous with service. Let’s uncover and face the reasons boundary keeping is so dang difficult.