Experience a Drumming Circle                                                                    Saturday, April 19^th  12:30-1:30

Drumming circles offer numerous benefits, including stress reduction, improved mental and spiritual health, enhanced social skills, and a sense of community. They can also boost creativity, boost the immune system and promote non-verbal emotional expression, allowing individuals to release tension and express themselves. Drumming can also help participants enter a state of mindfulness and presence, allowing them to focus on the present moment.