Roots in Recovery: An Experiential Breathwork Journey   Saturday, November 16th 12:30-1:30 Healing from addiction is a journey of reconnection—to yourself, your feelings, and the world around you. In recovery, learning how to feel without numbing or suppressing is crucial. In this class, you’ll discover how breath can help you safely reconnect with your emotions, release trauma, and open up new pathways of healing that traditional methods often can’t access. Breathwork offers a way to process emotions while fostering that deep reconnection to yourself and your world. This shared experience of breath and healing can be the key to maintaining your recovery, supporting you with cultivating the felt sense of safety, unity, and belonging that is essential.