Yoga for Recovery                                                                        Saturday, January 13th    12:30-1:30 Yoga for [...]

La Sua Speranza - A Group Meditation Gathering      Every Saturday            [...]

How to Regulate Your Nervous System                                   Saturday, January 20th   [...]

La Sua Speranza - A Group Meditation Gathering      Every Saturday            [...]

HeART Journeys – Art for Everyone                                Saturday, January 27th  12:30pm-1:30 [...]

La Sua Speranza - A Group Meditation Gathering Every Saturday [...]

Yoga Nidra – Yoga, Meditation and Sound Healing Saturday, February [...]

La Sua Speranza - A Group Meditation Gathering Every Saturday [...]